Work, kids, life...I guess we should always expect the unexpected. At work I have some competing opportunities that I might have to make a decision on soon. At home my kid is just a barrel of surprises, like tonight and her marathon second wind. Health/weight wise, I was genuinely surprised to see the number on the scale that I saw yesterday. I was just lower than I expected. It made me realize how off track I get on the weekends, and how badly that has affected my weight loss efforts. I have a good weigh in, then what? Then the unexpected. A boxed lunch at work that was a cookie and pretzels a roast beef sandwich, the happy hour!! Then today a buffet breakfast for work (carb central) and another boxed lunch then snacks galore, and another happy hour.
I seem to always derail after a victory. By weakness on my part, or events leading to lots of eating out and decadent food. I could abstain. Which would mean I wouldn't eat. But I indulge, and enjoy and start again tomorrow.
That's the beauty. I can always start again tomorrow ....or right now.
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